Do the thing and get the energy to do the thing!

Life 101

Sharing my learning for this week.

I'm not sure how many times I have heard the phrase "Do the thing and get the energy to do the thing" but it is a lot.

So...my experience to date is that life is not predictable, there is no instruction book, no stop, start or pause buttons it just comes before us and we choose how we act. It is up to us to determine our focus the direction we take and the pace that we choose to move.

The key thing is to take action in line with our focus, doing this creates a re-action around us that is congruent with our focus, this in turn exposes us to opportunity, choice, motivation and energy! If we keep repeating the above we gain momentum  and the sustained energy to keep doing what we wish to do.

As we move through life we will make mistakes, stumble, fall and at some stage experience life changing events, usually after substantial change we can get thrown of course, we loose our rhythm or direction. It is at this stage that we need to take time to recover, not judge ourselves, allow ourselves to accept the experience and the learning then re-focus and begin to take action again! Without fail we will then start to experience the energy again to do the thing that we wish to do. -

Remember - Discover the courage to live life on your terms